STAY ACTIVE WITH SilverSneakers
- Ben Murray
- Mar 25
- 2 min read
SilverSneakers®, established in 1992, is a premier fitness and wellness program tailored for adults aged 65 and older. With over three decades of experience, it has continually evolved to meet the diverse needs of the senior population, offering a comprehensive range of in-person and virtual fitness options, wellness resources, and avenues for social connection.
This blog post is intended as a general information piece and not as an advertisement or endorsement for any specific product, service, or company.
What is SilverSneakers?
SilverSneakers is designed to promote active living through physical and social engagement. Members gain access to over 15,000 fitness locations nationwide, including gyms and community centers, at no additional cost.
No Age Requirement:
The program is not tied to a specific age, but rather to having a Medicare Advantage plan (Part C) or a Medigap plan that includes the SilverSneakers benefit.
The program offers a variety of classes suitable for all fitness levels, both in-person and online, ensuring that every member can find activities that align with their abilities and interests.
How Does SilverSneakers Work with Medicare Plans?
SilverSneakers is included in many Medicare Advantage (Part C) plans and some Medicare Supplement (Medigap) plans. To determine eligibility, individuals can use the instant eligibility check tool on the SilverSneakers website.
It's important to note that SilverSneakers IS NOT included in
Original Medicare (Part A and Part B) alone.
Benefits of Participating in SilverSneakers
Engaging in SilverSneakers offers numerous health advantages. A study by the strategic advisory firm Inovalon revealed that participants experienced a 16% reduction in total average healthcare expenses compared to non-participating members.
Additionally, members have reported significant improvements in chronic conditions such as depression (67% improvement), sciatica (62%), hypertension/high blood pressure (62%), and diabetes (61%).
How to Get Started
To begin your journey with SilverSneakers:
Check Eligibility: Visit the SilverSneakers website and use their eligibility tool to see if your Medicare plan includes the program.
Activate Membership: If eligible, activate your membership online to receive your SilverSneakers ID number.
Find a Location: Use the online locator to find participating fitness centers or community locations near you.
Explore Classes: Choose from a wide array of classes, both in-person and online, that cater to your fitness level and preferences.
By integrating SilverSneakers into your routine, you can enhance your physical health, engage socially, and enjoy a more active lifestyle, all while potentially reducing healthcare costs.
If you’d like me to help you or someone you care about figure out the best Medicare route, please reach out to me TODAY! -> CONTACT BEN <-
